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Hello & Welcome!

However much we want to believe we can deal with whatever life throws at us, be it difficult issues, distressing feelings or life changing events, there are times for all of us when things feel too much to cope with. Negative thoughts can begin to creep in, or even take over, causing us self doubt, anxiety or distress.

Does asking for help seem like an admission of weaknsess? It is in fact the first step to getting where you want to be, becoming the person you want to be.

We offer a safe, welcoming and confidential space in which, free from judgement, you can be understood and valued, from where you can begin to find your way towards being how you want to be, who you want to be.


BACP MBACP – Member of The British Association of Counsellors of Psychotherapists

The National Counselling Society MNCS (Acc) – Accredited Member of The National Counselling Society

EMDR EMDR – Member of EMDR UK & Ireland

INLPTA INLPTA – Member of The International NLP Trainers Association